FAQ's
What age group / year levels are the programs most suited to?
The programs are suited to children in all year levels. The movements are adapted to suit the age and ability level of each group.
How many children / classes can you take at one time?
The instructor can take betweeen 1-4 classes at once. We recommend between 1-2 classes for Mindful Movement (up to 60 students). And between 1-4 classes for other programs (up to 120 students).
What programs do you offer?
- Mindful Movement (yoga)
- Activ8 (aerobics)
- FAST (high intensity interval training)
- DanceFIT (dance)
- Gymanstics - including artistsic, rythmic, acrobatic and aerobic!
- K'Zoom (Zumba Kids)
- M.A.S.T (Martial Arts Style Training)
- Pilates
- Move Sense (Special Ed)
- DanceFUN (preschool)
- Mindful Movement mini (preschool)
- Mini Movers - fundamental gymanstics for preschool
How much do the sessions and programs cost?
The price of the sessions depends on the number of students. The price will range from $2-$5 per session per student. Contact us to get an accurate quote. Discounts provided for multiple sessions. Contact us to get an accurate quote.
Can I use Sporting Schools funding to pay for the sessions?
Yes. MissFIT Movement is a registered Coaching Provider through Sporting Schools. We have completed training with Gymnastics SA, our State Sport Organisation (SSO). Meaning our organisation is able to be used to deliver programs through Sporting Schools!
For more information on the funding, contact us. Or to register or apply for funding, click here.
Can I book after school sports? or is it only during PE lessons?
Yes, we also run after school programs! Great news, families can also use now use 2x $100 Sports Voucher! Meaning the term program is ONLY $20/child.
We run these programs in an after school seeting over the course of a term. We find it works well to complement the other offered sports like basketball or soccer etc. Parents have the ease of leaving their children at school for the duration of the program, and arriving for pick up!
Plus, each term students learn a unique hip-hop or acro routine which they can perform for the community in our demonstration evening and also receive a certificate! 
Download the sports voucher here.
Do the programs link with ACARA?
Yes. Especially in the 'Movement and Physical Activity' strand. Tick off your dance curriculum with us! Example curriculum links below:
Moving our body
- Perform / practice and refine fundamental movement skills and movement sequences using different body parts ACPMP008
- Practise specialised movement skills and apply them in a variety of movement sequences and situations ACPMP061
- Use feedback to improve body control and coordination when performing specialised movement skills in a variety of situations ACPMP080
- Provide and apply feedback to develop and refine specialised movement skills in a range of challenging movement situations ACPMP099
Understanding movement
- Explore how regular physical activity keeps individuals healthy and well ACPMP010
- Examine the benefits of physical activity to health and wellbeing ACPMP046
- Participate in physical activities designed to enhance fitness, and discuss the impact regular participation can have on health and wellbeing ACPMP064
- Manipulate and modify elements of effort, space, time, objects and people to perform movement sequences ACPMP065
- Analyse the impact of effort, space, time, objects and people when composing and performing movement sequences ACPMP103
Learning through movement
- Cooperate with others when participating in physical activities ACPMP012
Can you take a session for our Sports Day?
Yes. We can run a 'health hustle' style session for your school's next Sports Day. We also run rotations, or stations of Dance, Yoga, Zumba, you name it.
Is it just for students, or can you run sessions for staff and parents also?
Sure, we can run sessions for your next PD day, or staff meeting. We can also deliver sessions for the parents and the wider school community.
Are the instructors qualified?
Yes. All instructors are either registered, experienced teachers, or preservice teachers. Many have qualifications in Dance teaching, or Certificates III/IV in Fitness also. They are all police checked and have relevant child safe environments training. All instructors are trained to deliver the specialist programs. This means you can sit back and relax while we take care of your lessons!
Do you offer programs during the holidays? Or just the school term?
Yes. We deliver our programs to schools as part of the school curriculum as well as during vacation care / holiday programs.
Do you run sessions for OSHC as well?
Yes. We deliver slightly different programs for OSHC and Vacation care. Where the focus is still on movement, but also more on fun!
Do you link with wellbeing and Positive Education?
Yes. We link with many principles of Positive Education, including mindfulness, positive accomplishment, emotions, engagement, relationships and health.
