MissFIT Movement, like many of the best ideas, came from children! I was a teacher for over 12 years, and a gym instructor for going on 20 years!

In my time teaching year 7’s, my students asked me to deliver some of my gym exercises to them. After years of doing aerobics and yoga for the students, staff and parents in the school at which I worked, I decided to branch out and create my own business in order to bring wellbeing and fitness to as many students and schools as possible.

This is how MissFIT Movement was created, back in 2016. Since then, we have not looked back. Increasing the number of programs we deliver, and adding more awesome instructors to our team.

OUR INSTRUCTORS

Sara

Director / Master Mover

Having always had a passion for movement and exercise, Sara grew up doing many sports including netball and numerous styles of dancing. Sara completed a degree in Exercise Physiology (Human Movement) in 2005 and went on to gain a Post Grad

uate degree in Education in 2007. Since then, she has taught in Primary and Secondary settings for over 12 years. She also gained cert III and IV in Fitness and has been a gym instructor since 2005! Being a creative type, Sara enjoys choreographing the various movements in the different MissFIT Movement programs.

Paige

MissFIT Mover

Paige began dancing at the age of 3 and has completed 17 years of dance since then. She has been selected to compet in state, national and international competitions. She has competed her level 1 and 2 in cheer and tumbling, and has been coaching various ages, genres and levels for 4 years. Paige is currently exploring her passion for educating children and is recently completed a six week summer camp in Pennsylvania, USA teaching circus, gymnastics and other activities!

Summa 

MissFIT Mover

Summa Arrizza has over 15 years of dance training across all styles. She holds a Certificate III in Dance and completed Stage 1 and 2 SACE Dance during her schooling. She has performed in the National Pharmacies Christmas Pageant, Adelaide Fringe Festival, and professionally with Heaps Good Productions. Summa has expanded her skills through Griffith University’s Musical Theatre Audition workshop and international training in New York, as well as performing at the Macy’s Parade, Disneyland, and Universal Studios in Orlando. Teaching is one of Summa’s strongest passions; she loves helping kids stay active, build confidence, and have fun through dance and fitness.

Kaiah

MissFIT Mover

Kaiah has been dancing competitively for the past 11 years, she has completed her certificate ll and lll in Dance during this time. Kaiah has a particular passion for acro and jazz dance and has performed in a variety of acrobatic shows including some in the Adelaide Fringe! Kaiah has a passion for working with kids and in 2027 will start a Bachelor of Primary Education. In 2025 and 2026, Kaiah travelled to the USA to work at a Summer Camp with children, where she got to share her love of dance and movement!

Abbey 

MissFIT Mover

Abbey has been dancing since the age of 3 and over the past 17 years has been trained in all styles of dance. She finished her Certificate II in Dance during her early high school years and completed Stage 1 SACE Dance. Abbey also trained at Jason Coleman’s Ministry of Dance through their MOD STAR program, gaining valuable experience from professional dancers. She has had amazing opportunities to perform at the Civic Park Carols, Relay for Life, musicals such as Hairspray and Grease, and many other local performances. Abbey loves choreographing dances, and Teaching children fitness and dance is one of Abbey’s biggest passions. She loves watching her students grow and enjoys seeing them build their confidence and capabilities. Abbey aims to create fun fitness experiences for children to promote an active life.

Shanelle

MissFIT Mover

Shanelle has always loved dancing and the confidence, creativity, and friendships it brings. Dance has been a big part of her life, and she loves being able to share that passion with others. Teaching gives Shanelle the opportunity to help students build their skills, grow in confidence, and most importantly, have fun! She also enjoys creating a positive and encouraging environment where everyone feels supported to learn, express themselves, and enjoy dancing at their own pace.

Getting Children Moving

Fitness and wellbeing have been recognised as increasingly important in the lives of children. The World Health Organisation (WHO) recommends 60 minutess of moderate to vigorous exercise per day for children aged 5 - 17! While most schools only have 1-2 PE lessons per week. This is where we can help, by incorporating physical activity into other areas of school. For instance daily fitness or a wellbeing program, meaning social and emotional benefits also!

MissFIT Movement is committed to providing fitness and movement opportunities to all students by providing a safe, positive, no pressure environment. We establish positive wellbeing through physical activity, while increasing feelings of purpose, accomplishment, and morale.

Our programs are expertly choreographed to popular music. They concentrate on evidence-based exercises to improve strength, flexibility and cardiovascular fitness.

We FIT with the Australian curriculum. Our programs link to various outcomes within Health and Physical Education, as well as Positive Education.

No need for expensive sound systems or fancy gyms. MissFIT Movement brings it all to you. The only thing needed is space. We come to you and bring the fun and fitness too!

The MissFIT Feeling

We love moving and working with children. It's our passion. From kindy to secondary, our diverse programs engage and get students of all ages moving, in a fun and creative way.  Why not check us out on YouTube today and get the children moving?

Virtual pre-lessons like this are free, and add to our incursion as children feel more confident and familiar with the program and instructor. : )