Gymnastics

Gymnastics, we are affiliated with Gymnastics Australia, through Sporting Schools.

Did you know, there are many different kinds of gymnastics? Incuding: 

• artistic (equipment)
• rhythmic (hand apparatus)
• aerobic
• acrobatic

We are able to tailor a program to suit your requirements and have run all types in the past. Why not even try a mix of all?

Features and benefits:

• develop fitness components inlcuding; flexibility, balance, coordination and strentgh
• easy-to-learn, safe evvironment that's fun
• adaptable for all ages
• fundamental movement skills / dominant movement patterns including Spring & Landing, Locomotion, Statics, and Rotations.